The environment around you has a profound influence on how you feel. The first step in regaining balance is to pay conscious attention to all your senses. Recognizing and identifying with the senses encourages you to better create the balance, peace, and vitality in your mind and body.

Creating a harmonized daily routine engaging all five senses through peaceful integrations  is vital for achieving perfect health and regaining mental and physical balance.  We use the Ayurvedic approach. A Sanctuary for all five senses. Ayurveda is Sanskrit which translates to "The Science of Life." It is a type of alternative medicine. -A system of Eastern holistic therapies, practices and medicine with historical roots from India.  Integrating Ayurvedic therapies and practices with general wellness allows individuals to regain balance and maintain a healthy lifestyle. Nurturing and healing mental, physical, and spiritual properties help to achieve and sustain inner peace. This dynamic state of balance between the mind, body, and environment creates a vibrant and joyful state of health.  

 

With the warmest welcome,  we look forward to accompanying you on your unique, holistic voyage!

 

 

 

Aligned Wellness Sanctuary

1628 San Marco Boulevard Suite 8

Jacksonville FL 32207

904.607.0017

alignedwellnesssanctuary@outlook.com